Healing Science of Mental Wellness

Dzigar Kongtrul Rinpoche will offer precious teachings on the Buddhist conception of the three poisons of ignorance, anger, and attachment that condition our mental state and characterize our daily experience. He will then lead us through effective and profound meditation methods for cultivating the naturally peaceful and positive potential of the mind.  

Menpa Phuntsog Wangmo will lead us through Tibetan Medicine insights on the heart as energy center of one’s life, and the causes, symptoms, and treatments of the various elemental disturbances of this energy center. In Tibetan Medicine, Rlung or wind energy is considered intimately connected with our mental and emotional health. Menpa Phuntsog Wangmo will describe the outer, inner, and secret aspects of this energy and how we can restore and protect its balance and harmony for optimal health and well-being.

Length: 5 hours

Cost: $65