Healing Power of the Five Elements

Written By liis peetermann

With a brief overview of the impact of stress, and research into Tibetan mind/body practices for health and wellbeing, this course will deep-dive into:

  • The theoretical matrix of the five elements in the Tibetan Medicine Tradition 

  • The practical application of the related mind-body techniques of Tibetan Yoga for coordinating the elemental energies  

In-class exercises, led by expert Tibetan Yoga instructor Alejandro Chaoul, will demonstrate incredibly effective methods for harmonizing your mind and its embodied energies with powerful Tibetan breathing, movement and sound techniques.

Length: 7.75 hours

Cost: $49.00

Get the replay
liis peetermann
Previous

External Observations in Tibetan Medicine
Next

Tibetan Honey Wine